fbpx
What Lies Behind Behavioral Addiction

What Lies Behind Behavioral Addiction

Kick Bad Habits and Distractions to do Something Meaningful in Your Life Content: Introduction Little Distractions Become Big Life Goals Recognize Common Behaviorals Addiction Significant Consequences of Bad Habits and Addictions Name and Claim Your Bad Habit Time to...
How to Get Tasks Done 

How to Get Tasks Done 

Don’t Just Sit There! Start Getting Those Tasks Done Content: Introduction The Unfinished Task Big Pain Carry Gather Your Positive Feedback Loops The Unfinished Task Negative Loop Finished Tasks Create Positive Feedback Your Finished Tasks Compound Your...